Unveil your True Self

Inner work that changes your world

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"5 Steps To Discovering Your True Self"


From a very young age, I struggled with depression.  I couldn’t help but feel like I was settling for a life that wouldn’t truly satisfy me.  There was an aching in my heart that knew there was more happiness and fulfillment available for me, and I was determined to find it.

We all have our traumas that define us.  For me, it was my parents divorce and a turbulent relationship with my addict father.  

But, I always held the belief that I could learn from the aspects of my life that were challenging, and grow into a beautiful woman.  Through my studies in Family Social Sciences, my experiences in the military, and my own inner work, I have healed many of my patterns, wounds, and childhood pains.  I now have an incredible relationship with my father that I never would have imagined was possible.

I wouldn’t say that I had someone to guide me or mentor me throughout life.  It wasn’t until I signed up for my own coach that I really started pursuing my dreams and overcoming the obstacles of my fears and insecurities.

We all have limiting beliefs that hold us back from following our dreams, or even just being happy with the life we choose.  Sometimes, we just aren’t aware of these beliefs until someone is able to bring our attention to them, and bring them into our conscious awareness.

We are all deserving of true happiness. Sometimes, we just need to be shown the ways that we are already capable of feeling fulfilled.

Here's How I can Help



Online or in-person events that cover a range of powerful topics and tools to help with your personal transformation, freedom, and happiness.



Work at your own pace, from the comfort of your home, on programs that will help you with your personal development and self-growth.

Smiling Crouch


One-on-one or group options, depending on where you are on your journey, there’s a journey here waiting for you.


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